Proactive Thinker

Image by  Eliza Lake  from  Pixabay Everybody wants to be fit. Fitness has become a priority now. People are working out, they eat healthy and so on. But they usually forget to monitor their health. Here come the fitness trackers. In recent years, fitness trackers have became popular. And they are necessary, indeed. There are many benefits of fitness tracker. Fitness trackers come in various shape, design, color and features. At the end of this article, you'll see our best picks on fitness trackers. If that sounds interesting, let's hop into. Monitors Heart Rate Heart is the engine of your body. It keeps blood flowing. According to some research low resting heart rate is the sign of healthy heart. Whereas higher resting heart rate is the sign of unhealthy heart. So it is essential to keep monitoring your heart rate. This feature comes in every fitness tracker. Works as Pedometer Fitness tracker counts your steps. It helps you competing with your self and ...

Photo by  Daria Shevtsova  from  Pexels Many of us might think that,as a man, it is impossible to have clear, fresh looking and flawless skin. But before you give up on your dreams, consider the advice I am about to give. I guarantee, you'll start to see results in a week. If that sounds interesting...let's hop into it. 1. Wash Your Face Before Going To Bed  I know you're a hardworking. You get tired at the end of the day. So you skip your night time wash. You let the dirt from all day stay on your face. That's the perfect recipe for acne and breakouts. Washing your face at night before going to bed will remove all dirt and grim from your face and will tighten your pores. Here are some good face cleanser you can you can use at night. After you wash your face, use a gentle night time moisturizer. It will repair your skin while you sleep and you'll wake you with fresh and bright skin. 2. Get enough Sleep Speaking of night, let's focus on ...